Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for reducing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain. 

Acupressure- Minuses the fear of needles thus reducing stress, clears blockages opening the flow of energy throughout the body allowing the body to heal itself, also good for toothaches, menstrual pain, dizziness, insomnia, indigestion, motion sickness and constipation.

ChairMassage / On-Site Massage- Decreases stress improving employee morale, increased productivity, conveniently located in the workplace and decreases injuries due to repetitive tasks, decreases absences.

Dead Sea Salt Glow/Soak- Stimulates the skin, muscles and nerves, cleanses the pores increasing circulation, reduces inflammation & stress and improves the texture of tired skin. By cleansing the pores, reducing inflammation and increasing circulation, It's almost impossible not to experience improved skin with regular use.

Deep Tissue- Supports postural realignment, decrease in pain and increase in energy & range of motion, allows emotional holding to release reducing stress.

Foot Reflexology- Relieves pain and reduces stress, stimulates the nervous system to heal itself, general health and well-being improves restoring natural balance.

Lymphatic- Encourages the natural drainage of the lymph from the body's tissue space, flushes toxins out of the body, stimulates the immune system while reducing stress.

Myofascial Therapy- Helps restore muscle elasticity, speeds healing by increasing blood circulation, decreases pain reducing stress , realign muscle fibers and lengthen the muscle fibers.

Prenatal- Reduces stress promoting relaxation through emotional support and physical nurturing, reduces muskuloskeletal pain and strain, improves infant well being.

Shiatsu- Increased range of motion in joints decreasing joint pain, increased energy, balance of energy in the body increasing sense of well-being reducing stress.

Sports- Stimulates pumping action of the heart, increase of blood to tissue and oxygen & nutrients to cells, helps muscles work longer and more efficiently reducing stress.

Swedish- Increases blood & lymph flow, prevents and breaks up local adhesions and scar tissue, hydrates all tissue including connective tissue reducing stress.

Thai- Balances energy protecting against disease, decrease in muscle tension and strain increasing range of motion and reducing stresss, yogic type stretches increase body awareness.

Trigger Point Therapy- Decrease muscle tension increasing range of motion, improved circulation, fewer muscle spasms, reduction in headaches & stress.